Clinical studies have foudn that two of the oils in this blend help reduce the cortisol levels in people. It is a strong anti-inflammatory, great for aut immune diseases and arthritis. Studies have shown it may help to minimize the effects of stress, anxiety, post traumatic stress disorder and depresison in people. Apply to the sternum as necessay. Contains Bergamot, Roman Chamomile, French Lavender, Pink Pepper, Lemon,  Cypress and Safflower Oil.